Find your rhythm, find your flow

Life Rhythm & Flow was created from a simple idea: wellbeing and personal growth should be engaging, and sustainable. Founded by Dr. Marlee King — educator, fitness professional, mentor, and aqua fitness leader — this wellbeing movement is grounded in the belief that rhythm and flow are essential to a thriving life. 

As someone with a PhD in psychology, I translate psychological science into practical, embodied strategies for confidence, resilience, and wellbeing. Through movement sessions, workshops, and professional development, I help people reconnect with themselves and others in ways that feel energising and meaningful.

Click below to find out more about Life Rhythm & Flow’s unique programs.

Explore what's possible

I am not a “motivational speaker.”   I am a translator of evidence

I create energising experiences that are evidenced-based, and practical. My approach blends knowledge with creativity and a touch of humour, inspiring people to learn, move, and thrive.

I’m available for:

  • Keynote address
  • MC
  • Speaking
  • TV/Radio interview
  • Quizmaster
  • Movement experiences – on land and/or in water
  • Educational experiences – professional development and/or wellbeing

Click below to find out more about my aquatic programs.

Testimonials

Marlee is a natural challenger of the status quo, driven by a genuine curiosity to explore unconventional paths. Her exceptional innovative and creative abilities make her stand out as a leader. She possesses the unique talent of connecting with others and building deep, meaningful networks. Marlee uses storytelling to share her knowledge in engaging and memorable ways.

Marietta Mehanni – Award-Winning International Fitness Educator

I’ve had the privilege of attending three of Marlee’s virtual Jams and seeing her in action firsthand – she is an absolute powerhouse! Not only has she the personality to draw you in, she’s got the groove! Marlee is fit, fierce, and an inspiration to all who have met her. Her passion for Aqua Fitness, Aqua Zumba, and Zumba shines through in every moment, and she has a unique ability to make everyone feel supported and inspired. Marlee is truly one-of-a-kind and someone I wholeheartedly recommend.

Jade Webb – Zumba® Instructor, Health & Fitness Advocate for Young People

Marlee is an inspiring instructor and presenter who brings joy, energy, and passion to every class and session. Her creativity and ability to connect with people, both in and out of the water, make her a true leader in our aqua community.

Maria Teresa Stone – Exercise Professional and Zumba® Education Specialist

If you're looking for something playful, yet transformative, connect with me!

Contact Marlee